Swimming costumes are compulsory.
Please place a towel on the loungers before laying on them.
INDOORS Hydromassage Pool:
When you enter the pool area you must use the foot fountain to disinfect your feet.
You must take a shower before entering the pool (the use of any shampoos or soap is strictly forbidden).
The water is kept at a temperature between 36 and 38 degrees centigrades.
To activate the hydromassage for the bed, benches and chairs just press the buttons on the pool edge.
If you can, please keep your voice down even when the hydromassage is on.
SALT WATER OUTDOOR POOL
Temperature 36-38 °
The salt concentration in the water is the same as sea water. This will allow you to float easily whilst listening to the sounds coming from the underwater speakers.
SUGGESTIONS FOR A PERFECT RELAXATION SESSION
RIVER PATH (Kneipp)
Walk slowly from one pool to the other barefooted on the river pebbles, giving time to your body to get used to the different temperatures, ranging from 40 to 18 degrees centigrades.
If you can, please try not to yelp when walking from hot to cold water
It's part of the treatment.
Finnish Sauna.
Built with special Emlock wood (which gives off a distinctive aroma), the sauna will reach 90° on the upper tier, with a low humidity level. You can adjust the hourglass according to your desires, but do not hesitate to exit the sauna should you feel unwell or faint. If necessary press the red emergency button. As you come out, take the Emotional shower and then head for the Relax Room.
Emotional Shower.
Use the button inside the shower to start.
When a blue light comes on you will feel a shower of tiny cold droplets enriched with mint and eucaliptus essential oils.
Steam room.
A hot room (50°) saturated with steam to reach up to 100% humidity levels.
This condition facilitates the opening of the skin pores and helps detoxing.
Emotional shower and relax to follow.
Relax room
We suggest you to have a drink, preferably a hot herbal tea.
Lay down in silence, maybe under a blanket and listen to your body re-balancing itself.
Rasul (treatment cubicle)
The first phase is dry at around 50°. As soon as you get used to the temperature you will be given some natural mud for you to spread all over your body. After 10 minutes a programme will start where every two minutes the atmosphere will alternate from dry to humid which facilitates the opening of the pores and the absorbing of the active ingredients. After 15 minutes a member of staff will invite you to wash with fresh water and followed by a vigorous massage with a salt scrub.
At this point you are ready for a massage.
Bio- Sauna
Brings together the characteristics of the sauna and the steam room with a temperature of 50° and a humidity level of 90%.
During the treatment a mixture of natural herbs essences and essential oils will be released into the air.